Why is it important to take time to identify your values?

Values are like your guiding star, when you are living in line with your values there is a sense of flow and fulfillment from life. They are what matters to you - once you understand what matters to you, it is easier to make decisions and take action that makes you feel good. 

Without a clear understanding of them, people can get stuck due to indecision about what to do next or start to take action that feels wrong and draining. 

Identify your Values
I've created a worksheet to help you explore what your values are.

Fill in the form below to have it delivered to your email.

Any problems contact me on sheila@helptoflourish.co.uk