Work with me .
As humans we are wired to resist change, we feel safest when there is no uncertainty, our negative thoughts are designed to keep us safe. But being safe often stifles growth and leaves us feeling stuck.
If you want to unlock your potential, you are not looking to be told what to do, and you are looking to find your own way of moving towards your aspirations then coaching is a great solution for you.
I am an ICF accredited transformational coach, this style of coaching is holistic, not directive, it is client-led, and creative. It challenges your thinking, improves your self-awareness, and allows you to explore what is actually possible, focusing on solutions rather than the problems getting in your way.
People describe me as being approachable, easy to talk to (phew), down to earth, patient, insightful, compassionate, and able to create a safe space where people can find their own solutions.
What is next?
If you are curious to learn more about coaching, then please book a free intro chat via the button below or email me. It would be great to hear about what you are trying to achieve and give you a chance to ask me any questions about coaching. Here are the packages I currently offer.
1:2:1 Packages:
Forge your own path - £540
3 Months of Supported 1:2:1 Coaching
What to expect?
• 6 x 1 hr coaching sessions to be used over a 3-month period
• Email and WhatsApp support between coaching sessions
• Summary after every session
This package is great for you if you have a clear outcome you want to achieve but for whatever reason you are not taking the action to make it happen.
From Frozen to Flourishing - £900
5 Months of Supported 1:2:1 Coaching
What to expect?
• 10 x 1 hr coaching sessions to be used over a 5-month period
• Email and WhatsApp support between coaching sessions.
• Recap report after every session
This package is great for you if you feel stuck and your goal is not crystal clear – you know you want change, but you want to get clearer on what that change might be. You are not taking action because you can’t decide where to focus your attention.
Power Hour Session £70
What to expect?
1hr coaching session
If you want a motivational hour to help you get ready for an interview or performance of some kind, I offer a power hour session. This session allows you to really focus in on a goal and explore how you can achieve it.
Group coaching Package:
From Frazzled to Focused Group coaching
Group coaching for time poor business owners, who want to get shit done and have a work, life balance that works for them.
Click here for more info.
This group is currently closed, if you would like to be added to the waiting list for the next cohort, do so here.
“I felt comfortable talking openly with Sheila almost immediately from our first face to face call, and really enjoyed meeting weekly with someone who felt visibly invested in me and my progress! It was one of the best things I have invested in in 2021, and the value definitely exceeded what was expected and promised.”
— Rachael, Scotland